Ghazal MohammadBeigi

About Me

Hello. My name is Ghazal, and I am a yoga practitioner and teacher with more than 10 years of experience practicing yoga in different styles. "Hatha Yoga" showed me that yoga is more than physical exercises and I have been trying to share this positive feeling by teaching yoga. Yoga is the ability to control the vibrations of the mind and align it with the body. The word "Yoga" is derived from the Sanskrit word "Yuj" meaning "union" and "Hatha Yoga" is a method of balancing energies through the human body. In Hatha yoga classes, we practice balancing and uniting the mind, body, and soul.

Teaching Method

Each session includes “Asana” physical exercises, “Pranayama” breathing exercises, and Meditation. Which will be planned based on the practitioner's conditions and preferences.

Experience

Hatha yoga instructor certificate from Mysore Hatha Yoga Kendra (Yoga Alliance) in India. Yoga Alliance, Yoga Pathshala meditation coaching certificate in Nepal. Physical fitness coaching certificate from the Iran Sports Federation. The course of corrective movements under the supervision of Dr. Yasman Esadi. 4 years of experience teaching public and private mixed yoga classes in a personal yoga studio (Yogi’s House). 3 years experience teaching Hatha Yoga online.