Sahar Khalili

About Me

I am Sahar. I've been in the world of sports since I was a child, and because of my curiosity, I've tried most sports. Sports were just a corner of my life until my life path led me to the physical education department at Beheshti University. Sports moved from the corner of my life to the center, becoming my whole life, and I gave everything I could to it so that I could be active both academically and in terms of experience. My efforts paid off, and due to being a top student, I was accepted for a master's degree without an entrance exam at the same Beheshti University as a distinguished talent. Now I am working as a school physical education teacher, a training coach, and a nutrition consultant.

Teaching Method

Each person's training class progresses according to their own conditions, and we gradually move forward based on each individual's readiness and goals until we reach that desired point and become our own champion. Coaching is not limited to one book. Coaching sports means a combination of different books in various fields such as kinesiology, pathology, and exercise science with acquired experiences.

Experience

Master's degree in exercise physiology from Beheshti University Fitness, physical conditioning, Pilates, and TRX trainer Elementary and high school physical education teacher 8 years of coaching experience in various clubs and online 4 years of experience as a nutrition consultant at the Be-Hero group Badminton player and professional mountaineer