Raha Rahbar

About Me

I am Raha, a fitness coach with years of experience in functional training, yoga, and kickboxing. What has always remained constant on my path is my love and passion for teaching and helping others achieve their best version. For me, coaching is not just guiding exercises; it's a journey where I help you better understand your body, become stronger, and achieve the goals you've always had in mind. By combining exercise science, experience, and motivation, I strive to create a path for you where you not only achieve results but also enjoy the journey itself.

Teaching Method

My method is based on science, experience, and motivation, and is fully tailored to your individual needs and goals. Functional and practical exercises – focusing on movements that make the body strong, balanced, and ready for everyday challenges. Personalized planning – everyone has their own path, and the program I design for you is precisely tailored to your body and goals. Special attention to correct movement form – I place great emphasis on correct techniques to achieve the best results and prevent injury. Creating motivation and mental growth – success in fitness is not just about physical exercise; I help you have a strong mindset and continuous motivation. Balance between challenge and enjoyment – training with me means a combination of challenge, excitement, and enjoyment, so that you not only achieve results but also enjoy the journey.

Experience

• Bachelor of Computer Science • ISSA Certified Personal Trainer (USA) • Two years of fitness and kickboxing instruction at Golden Glory Gym, Toronto • Founder of Combat Yoga Studio: combining fitness, yoga, and martial arts • Two years of kickboxing instruction at Azadian Gym • Three years of kickboxing and fitness instruction at Physics Pro Sports Club • Three years of yoga instruction at a home studio